Newborn Activities: 11 Best Activities for Babies 0 to 6 Months Old

10 min read

Newborn babies are constantly learning and exploring the world around them. As a parent, it’s important to provide your little one with engaging and stimulating activities that will help their development in various areas such as physical, cognitive, social, and emotional. But what activities are good for babies 0 to 6 months old? In this blog post, we’ve shared the top 11 best activities for newborns that will not only keep them entertained but also support their growth and development.

Key Takeaways:

  • Newborn baby’s development is crucial in the first 6 months of their life.
  • Parents should engage their babies in various activities to support their overall growth and development.
  • Activities should focus on physical, cognitive, social, and emotional development.

Best Activities to Play With 0-6 Months Old Babies

Playing with your newborn is not only a great way to bond, but it also helps stimulate their senses and promotes their development. Generally, newborns are not able to engage in traditional games or toys, but there are still plenty of activities that you can do with your 0-6-month-old baby. Here are some of the best activities to play with your little one:

1. Tummy Time

Tummy time is crucial for your baby’s development as it helps strengthen their neck, back, and shoulder muscles. In addition, it also helps prevent the development of a flat head. Place your baby on their tummy for a few minutes every day while they are awake and supervised. You can make this activity more fun by placing some baby toys just out of reach to encourage them to lift their head and reach for the toys. To make it more exciting:

  • Get on the floor with your baby and make silly faces or sounds to keep them entertained.
  • For sensory development, make tummy time on different textures such as a soft blanket or a textured mat.
  • As your baby gets older and stronger, you can introduce fun objects like balls or toys with mirrors to engage them more.

2. Baby Sit-Ups

Baby sit-ups, also known as assisted sitting, involve helping your baby develop their core strength and sitting skills. You can support your baby in a sitting position by placing them on a firm surface with cushions around for support. Gradually, they will build the muscles needed to sit up on their own. Ensure you are always present to prevent any falls and use toys to keep your baby engaged and motivated to stay in a sitting position. To do this:

  • Place your baby in a sitting position between your legs and hold their hands while you gently pull them up.
  • Encourage your baby to reach for toys placed in front of them or above their head to develop their motor skills further.
  • As they get better at sitting, you can slowly remove the cushions and increase the time they spend in a sitting position.

3. Dancing

Dancing is a great way to bond with your baby and also provides sensory stimulation. Hold your baby securely and move gently to the music. This activity promotes bonding, coordination, and a sense of rhythm. You can sway, bounce, or move in various ways to keep the experience enjoyable for your baby. Choose music with a gentle tempo, and pay attention to your baby’s cues to ensure they are comfortable and having fun. Dancing helps with fine motor skills and coordination, so it’s a great activity to incorporate into your daily routine. To incorporate it:

  • Choose a safe and open space to dance with your baby.
  • Use different movements, such as twirling, spinning, or bouncing, to keep your baby engaged and excited.
  • Pay attention to their facial expressions and body language to see which movements they respond best to.
  • Always ensure with young kids to keep them safe from your moves and avoid any sudden or jerky movements.

4. Singing

Singing to your baby is a wonderful way to soothe, entertain, and stimulate them. Babies are often captivated by the melody and rhythm of songs. You can sing nursery rhymes, lullabies, or even make up your own tunes. This activity not only provides auditory stimulation but also enhances language development and emotional connection between you and your baby. It also helps to develop your child’s listening skills, and you can incorporate actions like clapping or tapping their hands to the beat for added fun. Some tips to make singing more enjoyable:

  • Use different tones and volumes in your voice to keep your baby’s interest.
  • Incorporate simple hand gestures or movements that your baby can easily imitate.
  • Makeup songs about everyday activities or objects around the house to keep things interesting and familiar for your baby.
  • Don’t worry if you are not a good singer; your baby will still enjoy hearing your voice!

5. Talking

Engaging in conversation with your baby, even though they may not respond with words initially, is crucial for their language development. Narrate your activities, describe interesting objects, and respond to your baby’s coos and babbling. This helps them understand the nuances of language, encourages social interaction, and lays the foundation for future language skills. Your baby learn through listening, so talking to them about everyday things introduces new vocabulary and helps them understand their environment better. To do this:

  • Talk to your baby while engaging in daily activities such as diaper changes, feeding, or bath time.
  • Use different tones of voice and facial expressions to keep your baby’s attention and make the conversation more interesting.
  • Respond to your baby’s sounds and gestures as if they are having a conversation with you.
  • When your baby play with you, make gestures and sounds that go along with the play, teaching them cause and effect.

6. Reflection Games

Reflection games involve interacting with mirrors or reflective surfaces to capture your baby’s attention and stimulate their visual development. Place a baby-safe mirror in front of your little one during tummy time or while they are lying down. Encourage them to look at themselves and explore facial expressions. This activity aids in developing self-awareness and the baby’s vision skills. To make it more engaging:

  • Use different types of mirrors, such as handheld mirrors or those with fun shapes and patterns.
  • Make silly faces in the mirror to see if your baby will imitate them.
  • As they grow, you can play peek-a-boo games using a mirror instead of hands to make it more exciting.
  • When your baby explore their own reflection, it can also be a great opportunity to introduce them to body parts and encourage language development.

7. Baby Massage

Massages are not only relaxing but also have several benefits for your baby’s development. They promote bonding and can help soothe a fussy or colicky baby. Use gentle strokes and movements on your baby’s hands, legs, back, and tummy. You can do this after bath time or before bedtime as part of a calming routine. Your baby experiences the most benefit when:

  • Use gentle and slow strokes with natural oils or baby-safe lotions.
  • Make eye contact and talk to your baby while massaging to keep them engaged.
  • Follow your baby’s cues, if they seem uncomfortable or restless, take a break and try again later.
  • Massage can also help with digestion, so use this activity after meals for better results.

8. Cuddling

Cuddling is an important activity for both you and your baby. It provides a sense of comfort and security for your little one while also promoting bonding between the two of you. Cuddling can be done at any time of the day and in different settings, such as during feeding or before nap time. Playing activities or a simple game of peek-a-boo while cuddling can also make it more interactive and enjoyable for your baby. To enhance the experience:

  • Make eye contact and talk to your baby while cuddling to stimulate their social development.
  • Sing lullabies or read books together to add a fun element to this activity.
  • Use different textures, such as soft blankets or plush toys, during cuddle time to provide sensory stimulation.
  • Take advantage of this downtime to relax and bond with your baby, as it can also be beneficial for your own well-being.

9. Grasping Games

Grasping games are a great way to help your baby develop their hand-eye coordination and fine motor skills. You can start by letting them grasp onto your fingers, toys, or other objects that are safe for them to hold. As they grow, you can introduce more advanced grasping games such as picking up small objects like cereal puffs or using a toy with different textures and shapes. For babies’ developmental skills, it’s important to:

  • Choose safe and age-appropriate objects for your baby to grasp.
  • Give praise and encouragement when they successfully grasp onto an object.
  • Use different textures, shapes, and sizes to stimulate their senses and promote further development.
  • You can also use plastic measuring cups or stacking cups for your baby to grasp onto and stack.
  • Make sure your baby push their limits but in a safe and supervised environment.

10. Kicking and Flying

Kicking and Flying activity is a great way to move your baby’s legs and improve their muscle strength. Lay your baby down on their back facing you, and gently hold their hands or feet while they kick. You can also lift them up slightly in the air to give them the feeling of flying, which can be very exciting for them. This activity also helps with better head control, gross motor skills, and coordination. While doing this baby experience the feeling of moving their own bodies and also learn to focus on things at a distance. To do this:

  • Lay down in front of your baby and make eye contact to establish a connection.
  • Hold their hands or feet gently while they kick, move their legs in a bicycle motion, or lift them up slightly.
  • You can also use toys or objects with bright colors placed above them to encourage them to reach for them.
  • Always be gentle and avoid any sudden movements.

11. Follow the Leader

Follow the Leader activity is great for older babies who are beginning to crawl or move around. Encourage your baby to follow you as you move around the room. You can also incorporate toys and other objects to make it more interesting. This activity helps develop their motor skills, coordination, and spatial awareness. You can play activities or games like finger puppets or making animal sounds to keep your baby engaged and motivated to follow along. To do this:

  • Increase the challenge with new and complex movements.
  • Focus on your baby’s interests and what they respond to the most.
  • Remember to provide a safe environment and supervise your baby at all times.
  • Gently clap, cheer, or provide positive reinforcement to encourage your baby and make the activity more enjoyable for both of you.


In summary, newborn activities are crucial for your baby’s development in various areas such as physical, cognitive, and social skills. As a parent, it is important to provide a safe and stimulating environment for your baby to explore and learn through play. Remember always to follow your baby’s cues, be patient, and have fun while engaging in these activities with them! Also, your baby’s attention skills and abilities will develop over time, so try not to get discouraged if they don’t seem interested or engaged at first!

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